Monday, June 11, 2012


A lot of you may already know that I have muscle cramps often. These muscle cramps are torturous at times. A whole group of back muscles or side muscles may cramp at the same time. It honestly feels like the muscle is about to pull away from the bone. My sister Jean, also has these bad muscle spasms or cramps which ever one you'd like to call them. Me, sometimes I call them cramps and sometimes I called and spasms. Whichever way you say them they still hurt.
Well is so happened that yesterday Willard and I had a visit from Sherrill and Judy Glover. And I just so happened to be having one of those cramps in my back. It's still a mystery to me how God works his wondrous ways. Judy started telling me a story about her cramps and how someone gave her a remedy for them. She said that a friend told her that the next time she had a cramp to stick her tongue in apple cider vinegar. As with me, Judy would try anything within reason, to stop those cramps. Judy said, sure enough when she got into bed that night her leg started cramping as usual. She said Sherrill had previously put a cup of apple cider vinegar beside her bed on the nightstand. She said as instructed she stuck her tongue in the vinegar.
Well, when I went to bed last night one of those massive cramps hit me in my back. Willard got up and got the vinegar. Instead of sticking my tongue in the vinegar I took a teaspoonful, and swished it about in my mouth. One second a cramp that brought tears to my eyes, the next second complete peace from the cramp.
Now anyone that knows me, knows that I would not tell this if it were not true. I like to spread around home remedies when they really work. I'm not saying if you have bad cramps not to talk to your doctor, because there could be an underlying health problem. So please talk to your doctor first thing about your condition. But for relief from such cramps …….Apple cider vinegar. Swish 1 teaspoon in mouth spit or swallow, I swallow because I like the taste of vinegar any way, LOL. Hopes this helps
until next time, Willard and I wish you health and happiness, God bless and God save.

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